Discover how 4% lidocaine patches fit into daily life for work-from-home neck strain, parenting back pain, and workout recovery. Get practical, localized pain relief that works with your routine.

From muscle soreness and joint pain to nerve discomfort, FORTHiQ’s 4% Lidocaine Patches work on a variety of conditions. Explore five common pain types and see if they suit you.

Learn how to use electric massagers safely at home. Discover best practices, precautions, and care tips to ensure your FORTHiQ smart devices deliver lasting, effective comfort every day.

Keep your joints flexible and pain-free with daily movement, stretching, and smart therapy. Learn how FORTHiQ’s innovative wellness devices support mobility, recovery, and long-term joint health at home.

Identify key triggers and make simple fixes. Learn what causes neck pain from poor posture to stress and discover practical prevention strategies for lasting relief.

Learn when heat therapy worsens pain instead of helping. Discover conditions where heat is contraindicated and safe alternatives for effective pain relief at home.